Blog
Vegetarian Recipes & Inspiration
Did you know that…
. . . employee absenteeism costs US employers $225.8 billion per year, or a whopping $1,685 per employee? This astounding statistic comes from the CDC and International Monetary Fund. The four most expensive health challenges are high blood pressure, heart [...]
OMG – Vegan Empanadas!
Empanadas, dim sum, pasties, piroshky . . . the list goes on. Cuisines from all over the world feature tasty little packages of meat and vegetables wrapped in dough – the perfect finger food – which can be served as [...]
Eat Like a King…
. . . with this fabulous salad from Joan Nathan’s latest cookbook “King Solomon’s Table”. It combines two grains (barley and wheat), and five fruit (grapes, olives, dates, pomegranates and figs) – foods that were eaten during biblical times – [...]
Book Margaret
Nutritional Education Speaker
With a background in Biology and a personal preference for a mostly plant-based diet, Margaret is passionate about helping people optimize their health through proper nutrition. As a former culinary instructor at Contra Costa College, Piedmont Adult School, and Santa Barbara Community College, Margaret is now offering nutrition education seminars for businesses and organizations throughout the San Francisco Bay area. To maximize your team’s health and wellbeing through proper nutrition education, contact us to inquire about booking Margaret for a speaking engagement.
