vegan

June 11, 2018

Summer BBQ

Don’t forget those pesky vegetarian friends. Here is a quick and easy dish to serve with your summer BBQ; it’s vegan, high in protein and DELISH! Try this easy recipe for salsa or a side dish: […]
March 19, 2018

Make Mine . . .

. . . (no, not mink), but fake meat. People often wonder why vegetarians and vegans choose to eat “fake meats”, in other words, something that resembles what you’re trying to give up. Isn’t that a […]
March 12, 2018

Cauliflower Rock!

Here’s a warming side dish for a cold day. Cauliflower can be cut into florets, tossed in a mix of olive oil, turmeric, cumin, salt and garam masala. Roast in a hot oven for 30-45 minutes […]
November 2, 2017

Gluten-free vegan desserts, oh my!

Sugar-laden holidays right around the corner appear to be inspiring my obsession with desserts at the moment! Here is another fab vegan treat, this one made from rice. You may be familiar with kheer, a popular […]
October 27, 2017

Making Your Next Holiday Mixer AMAZING!

With corporate Holiday gatherings right around the corner, a great way to show employee appreciation is to make allowances for people’s dietary preferences and multi-cultural backgrounds. A great menu is one that delights and surprises – […]
December 6, 2016

O Comfort Food, O Comfort Food

‘Tis the season, but when it comes to comfort food, we gotta have what we gotta have! It’s a cultural thing. The English have Marmite and the Australians have Vegemite. The English say that Vegemite is disgusting, […]